Tag

text neck

1

Feb

What is Text Neck?

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What is Text Neck? “Text neck” is a term used to describe neck pain and spinal damage stemming from looking down at mobile devices, such as smartphones and tablets, for extended periods. This posture can put a significant strain on the neck, as it leads to an increase in effective head weight, leading to discomfort […]

1

Oct

TECH NECK: WHAT IS IT AND HOW DO YOU GET RID OF IT?

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“There is no effect without a cause.  Chiropractors adjust causes. Others treat effects.” ~Dr. B.J. Palmer~ There are many benefits of living in this technological age.  Immediate access to endless amounts of information, convenience, faster communication, productivity (sometimes)…but unfortunately, it comes at a cost to our health.  With the advent of technology has come Tech […]