Tag

Spinal Arthritis

1

Apr

The Alarming Truth About Back Pain

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  Your back is a complicated matrix of bones, joints, discs, ligaments, muscles, and nerves.  It plays an essential role in helping you move, stand upright, and breathe.  The primary support structure in the back is the spine.  Your spine is what allows you to move freely.  Your spine also protects your spinal cord, ensuring [...]

1

Feb

What is Text Neck?

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What is Text Neck? “Text neck” is a term used to describe neck pain and spinal damage stemming from looking down at mobile devices, such as smartphones and tablets, for extended periods. This posture can put a significant strain on the neck, as it leads to an increase in effective head weight, leading to discomfort […]